Sitting Leg Workout 1.4
Free Version
Publisher Description
Sitting Leg Workout - train your legs if you can't stand up, you are tired or injured
-Workout and burn calories sitting on a chair
-Funny exercises
-Engaging music
-Different levels and duration
-Motivational quotes with each workout
- Keeps track of your workouts.
I created this app during an ankle injury recovery. It's hard to keep training when you're hurt, but it's really important not to stop to recover faster.
If for any reason you cannot stand up, it does not mean you have to give up your healthy amount of daily physical activity.
Sitting Leg Workout features exercises for your legs that will tone your quads, hamstrings, glutes and abs, but at the same time will make you sweat and burn calories.
You can do these exercises while sitting on a comfortable chair without armrests.
These workouts can be handy even if you don’t have problems but you feel more tired than usual and prefer to train sitting down.
I tried to make the exercises fun but effective. If at the beginning you find them too intense, do what you can and continue to move with the music until you are ready to start again.
If for any reason you feel pain while doing an exercise, stop and consult your physician.
The app features short or long workouts for different levels of fitness.
Before starting any physical activity consult your doctor. Show the type of training you are going to do and ask him if it is suitable for you and your state of health.
For any information, advice or to report bugs, please email me at tommyflower.web@gmail.com
About Sitting Leg Workout
Sitting Leg Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sitting Leg Workout is Tommyflower. The latest version released by its developer is 1.4.
To install Sitting Leg Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-06-29 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sitting Leg Workout as malware as malware if the download link to com.tommyflower.sittinglegworkout is broken.
How to install Sitting Leg Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Sitting Leg Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Sitting Leg Workout will be shown. Click on Accept to continue the process.
- Sitting Leg Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
